Programs

As your Wellness Coach, I want to support you with a program that is right for you.
Schedule your free Healing Strategy Session with me, from there we can decide together which package would best suite you.

Wellness 360™ Jumpstart

30 Day Jumpstart Coaching

Ready to get personal support and jumpstart your health?

If so, the Wellness 360 Jumpstart is a perfect way to begin your wellness journey.  

During this 30 day support program, we’ll work together through the 6 steps of Wellness 360, customized to you.

Program includes:

Two power-packed personal coaching sessions

The Wellness 360 Essentials Starter Kit

The MS Energy Nutrition Blueprint 

– The MS Energy Body Blueprint

– The MS Energy Movement Blueprint

– The MS Energy Self-care Blueprint

– The MS Energy Lifestyle Blueprint

– The MS Energy Dream Team Blueprint

–Limited Email Support

Fatigued to Fabulous!

90 Day MS Recovery Transformational Program

What would it feel like to take back control of your MS symptoms?

If you know you want personal support to reach your goals of managing your symptoms and improve your overall health naturally, then my flagship coaching program is for you!

You’ll experience the Fatigued to Fabulous 6-step journey with in-depth customized support and tons of personal access to me.

Program includes:

– Six personal coaching sessions

– Unlimited email support over 90 days

– Access to my resource library of handouts, tips and tools to support you with your unique challenges

The Wellness 360 Essentials Starter Kit

The MS Energy Nutrition Blueprint 

– The MS Energy Body Blueprint

– The MS Energy Movement Blueprint

– The MS Energy Self-care Blueprint

– The MS Energy Lifestyle Blueprint

– The MS Energy Dream Team Blueprint

– Plus tons of Get Into Action exercises to keep you on track!

Taking care of yourself is self-less, not selfish.
Download Your ComplimentaryWellness 360 Adding-In Challenge Blueprint

Take the Wellness 360 Challenge and discover a proven method to create a healthy lifestyle with ease!